Why Journalling is Life Changing?
1️⃣ Look Back on your memories
2️⃣ Take control of your own thoughts and mind
3️⃣ Change the way you approach your life
- Thoughts and feelings ➡️ Decision ➡️ Actions
- Introducing Rize
3 Levels of Journalling
Level 1 What are the things that you've done today
- Book: Storyworthy, The Artist's word
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