Last update: 05 Mar 2023

材料:

西蘭花 Broccoli 300g (Grate it)
Egg 4個
洋蔥🧅 Onion 1個
salt 1 tsp
black pepper 1/2 tsp
Fried garlic 1 tsp
Mozzarella 100g
Cream cheese 1 tbp

做法&心得:

1. Add Olive oven to the frying pan, spread it even.
2. Put the mixture on, put the lid on and cook 7 mins.
3. Turn the omelette with the help of a dish, cover it again for another 3 mins.
4. Ready to serve!


Trial

1️⃣ 06 Mar 2023

Used cauliflower instead of Broccoli, the cooking time is hard to control because of the induction heating cooker...
I used level 8 but failed to flip with the suggested cooking time. But the bottom just burnt. I used level 6 for 1x mins to "steam" it instead of converting it. 
The taste was bland, I used some sauce to season it, such as cream cheese and ketchup. Ketchup is a good match👍🏻