Video

TIME STAMPS

00:00 Intro

01:25 Rule 1 - Moisturize twice a day

  • Use any standard products from Eucerin, CeraVe and LA ROCHE-POSAY
    • because they are huge companies that is able to do lots of research
    • No skincare products should cost more than $30
    • Ali's choice: CereVe pm, Altrurist dermatologist face fluid SPF50

03:10 Rule 2 - Use sunscreen every day

  • Don't get any sunscreen that is less than SPF30
  • You need to top up your sunscreen every few hours because it takes away a lot of sunscreen protection throughout the day
  • Ali doesn't personally bother with this
  • Use a higher SPF as long as it feels comfortable 

06:58 Rule 3 - Use a retinoid

  • typically works for acne, but it also works for anti-ageing 
  • something that is really worth your time
  • reduce uneven pigmentation
  • if you don't feel dry in the first week of using retinoids, it is probably not strong enough for you
  • To start with, apply a pea size amount of retinoids every other night, and then moves to once a night, apply more moisturiser 
  • Dermatica: Starts with Tretinoin 0.025%, and finally up to 0.1%

11:01 Rule 4 - Use a cleanser 

  • Water is good for removing debris, but cleanser helps to remove oils
  • Go for a hydrating cleanser
  • Hyaluronic acid: keeps your skin hydrated
  • Ceramides