[生酮烘培必備知識] 認識各種甜味劑 / 代糖(附購買資訊)
INGREDIENTS 材料
120g (1 cup) almond flour 杏仁粉
50g (1/4 cup) monk fruit sweetener 羅漢果糖
2 tsp baking powder 泡打粉
5 eggs 雞蛋
113g (1/2 cup) melted butter 融化牛油
1 tsp vanilla extract 香草精
2 tbsp cocoa powder 可可粉
2 tsp instant coffee powder dissolved with 1 tbsp hot water 兩茶匙即溶咖啡粉加一湯匙熱水溶解
Trial 1
120g ground almond
70g Erythritol (sugar: erythritol 1:1.3)
2 tsp baking powder
5 eggs
113g melted butter (microwave 700w, 50sec)
1 tsp vanilla extract
- 30sec, speed 4 till smooth
- another 15 sec
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